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How can I encourage my friends?

When you view the list of friends you're following on FizzUp, under "Followers" you can encourage and motivate them by sending a "boost". You can only "boost" your friends who have missed a workout or who haven't worked out recently. Do this to show support and encouragement to help them get their motivation back.

Get into the habit: see a friend in the red? Send a quick "boost"!