FIZZUP HELP CENTER
How can I adapt my workouts?
- How can I adapt the workouts to suit my ability?
- How do I know if a workout is too easy?
- How do I change my Add-on level?
- How do I combine a workout with a Focus program?
- How do I start FizzUp again after a long break?
- Can I work out if I'm pregnant?
- Can the workouts be adapted to suit certain medical conditions or other personal physical limitations?